Companion Guide to Measurement and Evaluation for Kinesiology
Companion Guide to Measurement and Evaluation for Kinesiology serves as a reference for how to set-up, perform, and administer an array of physical performance field tests. This practical guide is organized by the type of physical parameter to be tested, and allows readers to quickly determine the population for each physical test, what equipment is needed, how many assistants are required, how to set-up and administer the test, and how to score the test. Several pictures or drawings are included to help explain how the administrator should conduct the tests. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
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CHAPTER 2 BODY COMPOSITION
CHAPTER 3 FLEXIBILITY TESTING
CHAPTER 4 LOCAL MUSCULAR ENDURANCE TESTING
CHAPTER 5 BALANCE TESTING
CHAPTER 6 STRENGTH TESTING
CHAPTER 7 POWER TESTING
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ACSM’s Additional Personnel Needed Administration and Directions adult Equipment Needed age Equipment Needed Age Range agility anterior cruciate ligament Australian Sports Commission balance beep bench press centimeters chair Champaign Checklist college age Equipment command Conditioning Research cone distance Endurance Test evaluation in physical exercise mat final score fitness test floor foot football hop tests Human Kinetics Journal of Sports Journal of Strength jump knees McGraw-Hill medicine ball meters minutes National Football League nonogram opposite line performer may practice physical education 4th physical fitness players Practical measurements protocol recorded refer to Figure school to college Setup and Administration sit-and-reach test sit-up skinfold soccer Sports Medicine sprints starting line starting position Stopwatch Strength and Conditioning Tape measure test administrator test administrator’s go Test assistant Setup test battery TEST Objective test performer test performer lines test performer sprints test performer stands test performer’s Three trials touches trial is performed VO2max weight