Compassionate Cook: Please don't Eat the Animals

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Grand Central Publishing, Jun 3, 2008 - Cooking - 256 pages
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From PETA, the largest animal rights organization in the world, comes a repackaged collection of over 200 healthy and humane vegan recipes that cover everything from breakfast to dinner and beyond.

The Compassionate Cook offers easy-to-make recipes that are tasty, healthy, and most importantly, humane. This collection covers breakfast, lunch and dinner, as well as snacks, appetizers and side dishes. These inventive and fun recipes will inspire readers to experiment with new dishes, cooking methods, and ingredients.

With this special selection of recipes, mindful eaters can enjoy delicious food, satisfied with the knowledge that they are helping to protect animals.
 

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As someone who could burn water, I really appreciate that these recipes not only animal-friendly, they're beginner-friendly too! A must-have for anyone who wants to enjoy delicious, easy-to-make foods that are kind to the body, earth, and animals.

Contents

1 A NOTE ABOUT NUTRITION
2 WHAT TO EAT INSTEAD OF
3 GREAT BEGINNINGS
4 PACKING LUNCH WITH A PUNCH
5 SNACKS AND APPETIZERS
6 SOUPS
7 SALADS AND DRESSINGS
8 BREADS AND MUFFINS
9 MAIN COURSES
10 SIDE DISHES
11 GRAND FINALES
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About the author (2008)

Ingrid E. Newkirk is cofounder and president of PETA (People for the Ethical Treatment of Animals), the largest animal rights organization in the world. Her campaigns to save animals have been featured in The Washington Post and other national newspapers. She has appeared on The Today Show, The Oprah Winfrey Show, Nightline, and 20/20 among others, and has spoken internationally on animal protection, from the steps of the Canadian Parliament to the streets of New Delhi, India. Among her books are "Free the Animals; Animal Rights Weekend Warrior", and the "PETA Celebrity Cookbook", all published by Lantern.

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