The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation

Front Cover
Rider, 1987 - Hatha yoga - 550 pages
An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

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About the author (1987)

James Hewitt is a former Fleet Street journalist who now writes full time. He has had thirty-five books published including- Teach Yourself Yoga, Teach Yourself Meditation and The Complete Relaxation Book.

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