Complete Hockey Instruction: Skills and Strategies for Coaches and Players
"Complete Hockey Instruction" teaches all the essential hockey skills from skating and passing to shooting, puck control, body checking, and mental training. This revised edition features two new chapters and more than 60 new drills, along with complete tips on scouting, game preparation, bench management, nutrition, and designing efficient practices.
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PHILOSOPHY OF COACHING
EVALUATION OF TALENT
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aerobic Agility angle arms assistant coaches athletes backchecker barbell bench blade blue line boards body check breakout carbohydrates competition corner D1 passes defense pair defenseman defensive zone energy EVALUATION exercise face-off feet fonlvard forechecker forehand front glycogen goal line goalie goaltender goes hockey players ice hockey important jumps knees lane left winger minutes movement moving the puck muscle neutral zone offensive player offensive team offside winger one-on-one opponent’s opposite passed back passes the puck penalty killing performance pick Players pass Players skate Plyometrics poke check position power play practice puck back puck carrier puck is passed pylon quickly re-group rebound receives a pass relaxation Repeat rink rotate scoring shoots the puck shot on goal shoulder shown skate backward skills slot area speed sport stick stickhandling stops strength stretch swing Takes right winger team play two-on-one Variation visualization warm-up week weight wrist