Comprehensive stress management

Front Cover
W.C. Brown Co., 1983 - Psychology - 344 pages
0 Reviews

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

What is stress?
5
Stress psychophysiology
19
Stress and illnessdisease
41
Intervention
65
Lifesituation interventions
75
Perception interventions
101
General ApplicationsRelaxation Techniques
129
Autogenic training
143
Biofeedback
169
General ApplicationsPhysiological Arousal and BehaviorChange
183
Application of behavior change techniques
229
14
237
Stress and the elderly
313
Epilogue
331
Visual credits
339
Copyright

Progressive relaxation
155

Other editions - View all

Bibliographic information