Conquer Your Fear of Flying

Front Cover
Gill & Macmillan Ltd, 2004 - Self-Help - 192 pages
0 Reviews
Aims to help you overcome one of the most prevalent fears in the fast moving world - the fear of flying. This book also includes a chapter on terrorism and security along with frequently asked questions.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

How Common is the Fear of Flying?
9
Causes of the Fear of Flying
19
Personal and Flightrelated Fears
27
Flight Personnel
49
They Really do Fly
58
The Pilots Day
67
Into the Future Looking Back
74
The Nature of Anxiety
85
Selfmanagement Programme
111
Security and Terrorism
152
Inflight Health Deep Vein Thrombosis
157
Nutrition and Fear of Flying
162
Frequently Asked Questions
175
Personal Flight Plan
189
Conclusion
195
Copyright

Conquer Your Fear of Flying
100

Other editions - View all

Common terms and phrases

Bibliographic information