Conscious Mastery: Freedom from the Inside Out

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BalboaPress, Jul 8, 2011 - Body, Mind & Spirit - 184 pages

Learn to recognize the invisible forces that play out in our daily life, so we may begin to consciously create a life filled with joy, health, and prosperity. Exploring a true and intimate connection with Source expands our consciousness, allowing us to become more aware of our personal power, thought processes, and patterns of behavior.

Experience the freedom to think, act, and speak from a place of deep inner truth. Discover the strength and courage that lies within, making change not only possible, but preferable.


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My Story Chapter 1
When the Alarm Sounds Chapter 2
Our Soul and the Divine Mother
Releasing Why and How 2
Denial Is Not Our Friend 5
Denial Part Two R Chapter 8 ecognition and Positive Affirmations
Selfrighteousness and Heartlessness 7
Power of Thought 8
Judgment 10
Guilt and the Power to End Its Influence 12

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About the author (2011)

Astara Teal Summers is Chief Visionary Officer of and and author of Expand with Love. Her inspirational blog and e-books are loved by readers throughout the world.

After surviving a tragic motorcycle accident at the tender age of eighteen, Astara embarked on an inward journey that would define the rest of her life. The process of healing her physical, mental, and emotional bodies became the teachings of Conscious Mastery®. Her ticket to freedom from a painful and lonely life came from the inside out. Conscious Mastery shares the knowledge and wisdom she discovered on her road to recovery.

Today, Astara facilitates Conscious Mastery® group classes, in which participants explore meditation, journal writing, art, music and sound and body movement, creating openings for them to better understand themselves and their lives. She also offers private sessions for adults and teens.

Born in Eau Claire, Wisconsin, Astara has enjoyed living on both US coasts, in the red rock canyons of Sedona, on the secret beaches of Kauai, and in the mountains of Colorado. She currently resides in Tallahassee, Florida, with her husband and son.

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