Control Your Blood Pressure (52 Brilliant Ideas)

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Penguin, May 6, 2008 - Health & Fitness - 256 pages
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High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any symptoms—and one may not even know there is a problem until it’s too late. With practical advice and sensible solutions, Control Your Blood Pressure will help readers learn how to recognize risk factors, lower their numbers, and increase their health.

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