Cook Food: A Manualfesto for Easy, Healthy, Local Eating

Front Cover
PM Press, Sep 1, 2009 - Cooking - 128 pages
2 Reviews
This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.
 

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LibraryThing Review

User Review  - maxairborne - LibraryThing

Thanks to Lisa Jervis, I now know how to perfectly roast vegetables! It's hard to believe I spent so many years roasting them at too low a temperature, and wondering why they were mushy. Thank you, Lisa! Read full review

LibraryThing Review

User Review  - maxairborne - LibraryThing

Thanks to Lisa Jervis, I now know how to perfectly roast vegetables! It's hard to believe I spent so many years roasting them at too low a temperature, and wondering why they were mushy. Thank you, Lisa! Read full review

Selected pages

Contents

whats this book all about?
11
what you need in your cabinets and on your pot rack
25
what you need in your pantry refrigerator and spice rack
31
tips and techniques
39
recipes
49
nonrecipe recipes
113
further resources
117
acknowledgments
132
about the author
134
about pm press
135
friends of pm
136
Copyright

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About the author (2009)

Lisa Jervis is the founding editor and publisher of Bitch: Feminist Response to Pop Culture, the founding board president of Women in Media and News, and a member of the advisory board for outLoud Radio. Her work has appeared in numerous periodicals, including Mother Jones, Ms. magazine, the San Francisco Chronicle, and Utne Reader, and she is a contributor to the anthologies Body Outlaws and The BUST Guide to the New Girl Order. She is coeditor of Young Wives' Tales: New Adventures in Love and Partnership and BITCHfest: Ten Years of Cultural Criticism from the Pages of Bitch Magazine. She lives in Oakland, California.

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