Never before has a book so colorfully captured the true Caribbean--the way it cooks, the way it looks, and how its crazy-quilt cuisine evolved. Contains recipes for 150 authentic, easy-to-prepare dishes, representing each major island, garnished with a dozen brilliant, sun-drenched paintings of local scenes. Illustrations.
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Add the onion all-purpose flour allspice baking bay leaf beans bell pepper boiled white rice Caribbean cassava chicken pieces chicken stock chili pepper chives coconut milk cook coriander Cover and refrigerate cubes curry powder dark rum deveined dish finely chopped fish fresh hot chili fresh lime juice fresh thyme freshly ground pepper fruit frying garlic cloves ginger green heat the oil hot chili pepper islands large bowl large nonreactive lightly marinade meat medium heat medium onion minced mixture oil over medium olive oil onion oregano paper towels parsley peas peeled pepper to taste pigeon peas plantains plum tomatoes pork pounds Preheat the oven Reduce the heat Remove Salt and freshly salt and pepper sauce saute scallions scallions including Scotch bonnet seeded and chopped Serves skillet slices Sofrito soup spoon stews Stir tablespoons tablespoons olive oil tablespoons unsalted butter teaspoon teaspoon dried teaspoon ground thyme V2 cup V2 teaspoon vegetable oil