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TUNING INTO YOURSELF
TUNING IN TO YOUR PARTNER
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action statements angry Awareness Wheel behavior blame chapter communication skills conversation count/I count count/I don't count Counting Attitude Couple Communication group deal develop dimensions disclose discuss the issue Documenting interpretations example experience express feedback feeling statements focus four styles frameworks and skills going happen hear Heavy Style help your partner him/herself identify important intention statements intention to share interpretive statements involve jot down words learning let your partner Light Style limited awareness message received minutes misunderstanding mixed messages munication Nancy Okay partner know partner's Awareness pattern pay attention person relationship reporting back responsibility s/he self-awareness self-concept self-disclosure skills self-esteem self-information sensations sense statements Shared Meaning Process Sherie sitter situation someone Sometimes Speaking statements Making action statements Making intention stop Style III Style IV TAPE OBSERVATION SHEET Tape Recording tell things tion tool topic tune understand University of Minnesota usually Virginia Satir words or phrases