Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution

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Hay House, Inc, Oct 30, 2012 - Cooking (Vegetables) - 493 pages
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The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris CarrOCOs New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and itOCOs filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for AmericaOCOs wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your lifeOCoenriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. ItOCOs a celebratory way of life thatOCOs deeply connected, healthy, awake and engaged. Now thatOCOs SEXY!. Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. YouOCOll start with a detailed review of the Crazy Sexy Diet. Next youOCOll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendlyOCoand for the time pressedOCoCrazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, tooOCowith a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times."
 

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User Review  - untitled841 - LibraryThing

Informative introduction that aims at everyone. Not too preachy. Amazing recipes that will keep you coming back. Read full review

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About the author (2012)

Kris Carr is a multi-week "New York Times" best-selling author and health advocate. She is the subject and director of the documentary "Crazy Sexy Cancer," which aired on "TLC" and "OWN: ""The Oprah Winfrey Network." Kris is also the author of the groundbreaking "Crazy Sexy Cancer" book series. Her third book, "Crazy Sexy Diet" is a wellness game plan for peak health, spiritual wealth, and happiness. Kris regularly lectures at medical schools, hospitals, corporations such as Whole Foods and Harvard University. She is a Contributing Editor for "Natural Health" magazine and writes for many online publications. TV appearances include: "The Today Show, Good Morning America, CBS Evening News, The Early Show, The Revolution, The Gayle King Show, " and "The Oprah Winfrey Show." As an irreverent foot soldier in the fight against disease, Kris inspires people to take charge of their health and happiness by adopting a plant-based diet, improving lifestyle practices, and learning to live and love with passion. Her motto: Make juice not war! Visit: crazysexylife.com

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