Crazy World, Peaceful Heart: 6 Core Practices for Cultivating Joy and Resilience
This beautifully written book wraps its arms around you like a comforting, wise mother. Youll feel calmer just reading it; however it also offers a variety of simple and practical activities to help you recapture a sense of peace in this hectic world in which we live."
Debbie LaChusa, author of Breaking the Spell: The Truth About Money, Success, and the Pursuit of Happiness
Crazy World, Peaceful Heart inspires you with accessible wisdom and tools to befriend your body, mind, and spirit. Sharon Rosens healing muse is a precious gift to your life.
Laura Alden Kamm, author of Intuitive Wellness
Ever wish you could stop the world for just a little while?
Do you get frustrated trying to figure out why you can't hold on to the peaceful moments for very long?
Crazy World, Peaceful Heart provides a path to the peace you seek. Along the way, you will learn why "falling off the path" is an important and unavoidable piece of the journey and why true balance often feels so elusive.
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What You Once Knew
Breathe to Connect to Your Inner Knowing
Acclimate to Your Own Rhythms
Simplify Your Thinking Through Inquiry
Initiate Small Physical Movements Daily
Consult Your Inner Guidance System