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Goals for This Book
Foundations of Change 1 Resources for Recovery
Reclaiming Your Sense of Spirituality
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able activities adult child adult children aerobics affirmations Al-Anon asked attend become began behavior boss called Carl Jung CHAPTER choose codependency Cory Cory's Creating Choices creative decided decision dreams Ellen energy enjoy ergy expectations experience fear feel felt friends frustration Gail Sheehy Gary gingerbread houses goals habit happened Herbert Benson ideas important inner inner child intuition journal Karen keep Kingston Trio knew learned listen lives llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll look Marisa Mary meditation meeting months morning move night options ourselves outcome Owen person positive problem realized recovery program relationship relaxation exercises relaxation techniques responsibility reward system Robbie Sarah self-esteem sense Shelley situation spirituality started step Story subconscious mind Susan Jeffers synchronicity talking tape techniques things tion trust visualization voice walked week write