Cross training: ultimate fitness

Front Cover
Time-Life Books
Time-Life Books, 1988 - Medical - 144 pages
Demonstrates exercises and stretches designed to improve one's balance, agility, and grace, and includes a selection of healthful recipes

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One in a series of Time/Life books in fitness, health and nutrition. Read full review

Contents

Chapter
7
Cliapter
13
CYCLING
65
Chapter Four
105
Chapter Five
125
Acknowledgments
142
Copyright

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