Cross-training: the complete book of the triathlon

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Avon Books, 1984 - Sports & Recreation - 239 pages
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Describes the health advantages of preparing for triathlons, gives advice on training for swimming, running, and bicycling, and explains how to plan one's own training regimen

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On Being Strangers at the Party
Chapter 2
PART 2A CrossTraining Manual for Novices

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About the author (1984)

Katherine Vaz is a Briggs-Copeland Fellow in fiction at Harvard University. She is the author of "Saudade," a Barnes & Noble Discover Great New Writers selection; "Mariana," available in six languages and selected by the Library of Congress as one of the Top 30 International Books of 1998; and "Fado & Other Stories," winner of the 1997 Drue Heinz Literature Prize.

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