Cut Your Cholesterol: Featuring the Exclusive Live It Down Plan
This unique week-by-week, step-by-step plan, based on the latest research, blends nutrition, physical activity, supplements, and mind-body medicine. Its up-to-the minute information gives readers the power to reshape their health--feel younger and live longer, illustrations, charts, daily logs, journals, and over 30 recipes make it easy to achieve success.
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Live It Down Eating
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Chapter The 12Week Live It Down Plan