Daily Aromatherapy: Transforming the Seasons of Your Life with Essential Oils
The seasons of the year parallel the symbolic seasons of life, with spring representing the childhood years of hope and seeing the world with new eyes; summer the young-adult years of growth and engagement; autumn the years of mid-life reflection, healing, and forgiveness; and winter the late-life years of rest, restoration, and rejuvenation. Daily Aromatherapy introduces readers to the transformative qualities of nature’s aromas for each of these seasons. Each month of the year profiles and explores the psychological and subtle energy aspects of four different essential oils–one per week. Forty-eight different oils are profiled in this way. Readers experience each oil and its powers in depth through seven different intention exercises: an affirmation, emotional self-discovery questions, a ceremony, a blessing, an activity, a visualization, and a prayer.
While aromatherapy is a holistic modality, affecting the body, mind, and spirit, the focus of Daily Aromatherapy is on mind and spirit. While not explicitly including the physical applications of essential oils for treating conditions like colds, flu, or muscle strain, this appealing book shows how physical health is greatly enhanced by the psychological and spiritual well-being that comes from understanding and using these gifts of nature.
What people are saying - Write a review
We haven't found any reviews in the usual places.
March April May
September October November
December January February 231
Peace Trust Spiritual Growth
Oneness Wisdom Balance 280
Best Essential Oil for
Alternate and Additional Best Essential
About the Authors
additional notes animal kingdom answers and reflections Aromatherapy Aromatic activity Aromatic affirmation Aromatic blessing Aromatic emotional self-discovery Aromatic prayer Aromatic visualization Bay Laurel Bay St beautiful garden Benzoin Bergamot Best essential oil Best oil body Cardamom Cedarwood ceremony Clary Sage Close your eyes Coriander creative deep breaths Divine Elemi Eucalyptus experience feel following affirmation Frankincense Geranium German Chamomile Ginger Grapefruit healing heart helps inhale the aroma intend internally the following Jasmine Juniper Berry latin name Lavender Lemon Lemongrass loud or internally Mandarin manifesting Marjoram mind Myrrh Neroli nose Oakmoss Open your eyes Orange Palmarosa Pause and inhale peace Peppermint Petitgrain piece of paper Promotes psychological properties Put a drop questions and jot Reflect and jot relaxed release Review your answers Roman Chamomile Rose Rosemary Sandalwood Say out loud season sense Sit quietly Spikenard subtle properties Take three slow Tea Tree Thyme tissue and inhale Vetiver Visualize a beautiful Ylang Ylang