Daily Meditations for Dieters: How to Think Thin 365 Days a Year
Reaching out to readers who are tired of fad diets, who struggle on a day to day basis with their eating and exercise habits, and who desire to build a healthy lifestyle, this book offers thoughtful, down-to-earth affirmations for every day of the year.
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beauty become begin better binge body calories Carl Jung Clemence Randolph comfort consume cravings D. H. Lawrence diet dieters dinner dishes dreams drink easy eating habits Elbert Hubbard emotional enjoy everything exercise experience extra fear feel flavor friends fruit give H. L. Mencken happy heart Henri Frederic Amiel Henry David Thoreau Henry Miller high-fat hunger hungry ideal weight improve inside intake John Colton keep going laugh let go lives look lose weight low-fat M. F. K. Fisher meal mind mistakes never nourish nutrition offer ourselves overeat overweight pay attention perfect person pleasure pounds proverb Ralph Waldo Emerson reach your goal snack someone Sometimes stay stop sugar taste tell temptation tempted There's things tion tomorrow turn vegetables walk weight loss weight-loss program worry