Deadline Fitness: Tone Up and Slim Down When Every Minute Counts

Front Cover
Wiley, Dec 29, 2008 - Health & Fitness - 240 pages
2 Reviews
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions

Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.

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a must have

User Review  - papajohn - Borders

Working as an actor in the TV/Film industry can be difficult because the schedules are never the same. After reading Deadline Fitness, I can now mangage my lifestyle to accommodate those types of time ... Read full review

Nailed It With Numbers!

User Review  - Anonymous - Borders

My wife bought this book and I saw it laying on the table one day, so I picked it up. Plain and simple, this girl hit this thing out of the park! She's to the point without being rude, motivating ... Read full review

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About the author (2008)

Gina Lombardi is one of Hollywood's most sought-after personal trainers and fitness coaches. She hosts FitNation on The Discovery Channel's FitTV and is a regular contributor to "The Fit List Workout" on MSNBC.com. Her work has been featured in various print publications. She is certified through the National Strength and Conditioning Association.

Linda Villarosa is the author of Body and Soul: The Black Woman's Guide to Physical Health and Emotional Well-Being.

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