Deadly Harvest: The Intimate Relationship Between Our Health & Our Food

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Square One Publishers, Inc., 2007 - Health & Fitness - 325 pages
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With an increasing number of people suffering from obesity, heart disease, and other diet-related disorders, many of us turn to fad diets in an effort to drop excess pounds or recover our health. But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.

Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed--one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

 

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Deadly harvest: the intimate relationship between our health & our food

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While Bond (Natural Eating: Nutritional Anthropology-Eating in Harmony with Our Genetic Programming) holds a physical science degree and completed postgraduate professional qualifications in applied ... Read full review

Contents

I
5
II
27
III
51
IV
85
V
113
VII
135
VIII
159
IX
187
X
227
XI
273
Copyright

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Page v - ... grosser blood, And teach them how to war! — And you, good yeomen, Whose limbs were made in England, show us here The mettle of your pasture ; let us swear That you are worth your breeding : which I doubt not; For there is none of you so mean and base, That hath not noble lustre in your eyes. I see you stand like greyhounds in the slips,* Straining upon the start. The game's afoot ; Follow your spirit : and, upon this charge, Cry — God for Harry ! England ! and Saint George ! [Exeunt . Alarum,...
Page 313 - Marked improvement in carbohydrate and lipid metabolism in diabetic Australian aborigines after temporary reversion to traditional lifestyle.
Page 311 - Eicosapentaenoic acid treatment in schizophrenia associated with symptom remission, normalisation of blood fatty acids, reduced neuronal membrane phospholipid turnover and structural brain changes, Int.
Page 313 - H et al. Projection of diabetes burden through 2050: impact of changing demography and disease prevalence in the US.
Page 311 - Peet, M., International variations in the outcome of schizophrenia and the prevalence of depression in relation to national dietary practices: an ecological analysis, Br.

About the author (2007)

Geoff Bond graduated with honors in applied sciences from London University. He spent his early career living and working in remote African villages, where he widened his studies in anthropology, biochemistry, and evolutionary human development. Using both research and firsthand observation of tribal societies, Bond developed guidelines for living in harmony with our naturally adapted lifestyle. He is the author of Deadly Harvest and Natural Eating and, with his wife, Nicole, the coauthor of Paleo Harvest.

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