Decisions for Health

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McGraw-Hill Higher Education, 1992
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- nutrition water weight loss
- herbs for breast enhancement
- howtomake potions with herbs
- of exercises the list best abdominal
- building exercise kid team


Part B Mental Health and Stress Choices
Consumer Choices
Nutrition Physical Activity and Weight Control Choices

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