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INTRODUCTION Reaching Within
A Problem With a Solution
Know Your EnemyKnow Yourself
9 other sections not shown
able adrenaline armed assailant assaults against women assess attacker's ax kick body bring Butt strike Chapter chest cowards danger defend Denise Distract the attackers elbow evolved warrior fear feel feet fighting skills flank flanking maneuver forearm former student freeze-walk stance front front-thrust kick garbage mouth grab groin ground ground fighting hammer fist hands head heel palm holding the weapon hurt karate keep knee knife knock left foot legs Look maneuver martial arts Massad Ayoob Matt Matt Thomas Model Mugging move multiple assailants nose partner pect-lat lock percent peripheral vision person physical pinned police potential practice punch rape rapist roll Scan the situation self-defense shouting side side-thrust kick slow motion someone standing position survival techniques thigh thing threat thrust thumbless grip unarmed unconscious victim vulnerable weight woman wrist yell