Depression-free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to
- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones
Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
What people are saying - Write a review
Other editions - View all
Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue ...
Joan Mathews Larson
No preview available - 2011
abnormal addiction adrenal alcohol American amino acids antidepressant anxiety behavior biochemical blood sugar body brain caffeine cancer candida carbohydrates cause Chapter cholesterol chronic clients Clinical copper cravings daily deficiency depletion depression DHEA diabetes diet disease disorders doctor dosage drugs EFAs emotional energy essential fatty acids estrogen fatigue fats feel formula gamma-linolenic acid gland glucose grams growth hormone hair headaches Health Recovery Center histadelics histamine histamine levels hypoglycemia hypothyroidism immune system increase Inositol intake irritability Journal juice lab tests low histamine manic meals melatonin mental metabolism mg 1 capsule milligrams minerals mood nervous system neurotransmitters niacin normal nutritional omega-3 omega-3 fatty acids Orthomolecular paranoia patients percent physician pregnenolone prescription problems progesterone Prozac Psychiatry pyroluria pyroluric refined sugars score serotonin side effects sleep stress suicide symptoms testosterone therapy thyroid tion toxic treatment tryptophan tyrosine vaccination vitamin weeks yeast zinc