Detox

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Geddes & Grosset, 2002 - Detoxification (Health) - 224 pages
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'Detox' outlines a plan for a healthy diet, which will enhance your body's natural functions. Within days you will feel refreshed, with your energy levels increased. Your skin will become clearer, your hair glossier and stronger, and your moods highly improved. The book contains recipes and some juice recipes.

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Contents

Introduction
9
Go
30
Helpful herbs
43
Blissful bathtimes
52
Week one
59
Longerterm detoxing
69
Friday night
75
Sunday
93
The next step
111
A new way of drinking
121
Give up smoking
127
Recipes
134
Copyright

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