Detox: The Process of Cleansing and Restoration

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Parragon Incorporated, Sep 1, 2005 - Health & Fitness - 96 pages
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This book shows you how to gently prepare yourself for detox; how to purify your body of the toxins that sap your energy; and how to restore and renew yourself with a healthy diet and soothing therapies. Its aim is to coax your mind and body into getting rid of waste and replacing it with nurturing food and thoughts.

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Contents

Essential Detox
8
Foods to choose
22
Breakfasts juices and smoothies
36
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