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What is Detoxification?
Planning What You Can Eat
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28 Day Plan 28-day detox program 6.00pm Evening meal 8.00am Breakfast apple aromatherapy Balsamic vinegar bell pepper black pepper body boil bowl calories chart chickpeas chopped Christine Green cilantro clove garlic cooked deep breaths Detox Days detox program diet dishes Drink dry skin brushing Eat three portions energy Epsom salts bath exercise Exfoliate facial sauna Facial scrub feel fennel fish fluid foods fresh fruit garlic gently Glass of hot golden raisins Grapefruit healthy herbal tea herbs honey hot water housework juicer keep kidney tonics lemon juice lemon or lime lemon/lime juice lime juice Lunch lymphatic system massage medium-sized minutes muscles nutrients oats olive oil onion pampering pear Peel pine nuts recipes Recommended relaxation remember rinse rosemary salad saucepan Sesame seeds sheep's milk yogurt sliced slightly soft strawberries sweetcorn tablespoon Take an Epsom teaspoon toxins tuna vegetable stock Visualization vitamin water and lemon/lime watercress week