The Detox Plan for Body, Mind, and Spirit
The author of Supertherapies and The Natural Year provides the latest information about the health effects of the most common toxins--from food and the environment--without being alarmist. Full color.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
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Chapter One The Good the Bad and the Toxic
Chapter Two Body Detox Exercises
Chapter Three Helping Your Mind Detox Naturally
2 other sections not shown