Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

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Harper Collins, Apr 21, 2009 - Health & Fitness - 240 pages
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“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!”
—Frédéric Fekkai

 

Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox plans do not,  including cooked foods, some meats and cheese, butter, and chocolate. The author of The Raw Food Detox Diet takes health and weight loss one step further with Detox 4 Women

 

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Contents

Starve the Yeast
17
Eat QuickExit Meals
23
Starve the Yeast Stage
29
Make a Plan
35
Menstruation and Menopause
170
Eating Disorders
183
Index
203
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About the author (2009)

Natalia Rose works with some of the world's most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frédéric Fekkai salons and spas.

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