Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit
In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
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Detoxification techniques from around the world Pg 19
THE DETOX CHARTS Pg 67
Detoxing your body systems
GREEN CUISINE Pg 131
3x daily acids allergies aloe amino antioxidant arthritis astringent bark bath black cohosh blood body body's bodywork bowel broth brown rice burdock calcium cancer candida capsules CARROTS CELERY cells chlorella chlorophyll chopped chronic cleanser Cleansing Properties cold colon Common Names congestion Crystal Star dandelion Detox Detox Activity detoxification diaphoretic diet digestive disease diuretic Dosage drink drugs dulse echinacea effective elimination enema energy enzymes essential oils extract fennel fluoride foods fresh garlic ginger ginseng gland goldenseal gotu kola green superfood Herbal Herbal Healing Actions herbs hormone infections inflammation intestinal juice kidney kidney stones LEMON licorice liver lung lymph massage Medicinal metabolism minerals mucous nutrients Nutrition Profile parsley PEPPER potassium powder Preparation Forms protein purifying root Safety Precautions salad sea vegetables seed Siberian ginseng skin spirulina stimulate Synergy teasp therapy tincture tissue tonic toxic toxins Traditional veggies vitamin yeast