Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit

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Healthy Healing, Inc., 1998 - Detoxification (Health) - 262 pages
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In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
 

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Contents

About the author Pg
3
Understanding detoxification Pg
13
Detoxification techniques from around the world Pg I 9
30
THE DETOX CHARTS Pg 67
73
Detoxing your body systems Pg 85
127
GREEN CUISINE Pg
131
Recommended Product Listing Pg 254
167
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