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Creating More Time to Coach
Determining Each Girls Best Event and ldentifying
Planning Strategies for a Stronger Team
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achieve angle ankle arms athlete's auditory athlete bending body chin-up Chinese Jump Rope coach curve develop drill effort Eight-Deep Sheet elbow faster feel feet field event Figure five floor forward hands heels High Jump high jumper hips Hold three seconds hurdler improve injuries Jump Rope Jumprope keep kinesthetic athlete Knee Lift lane left leg leg power lineup Long Jump long jumper Lucid dreaming meet meter open minutes muscles passing the baton practice prana preseason push quadriceps raise and lower relaxation relay team Repeat three repetitions right foot right leg runners season Shin Splints shot shot put Shot-Putters shoulder Single-Leg sit-ups sitting slowly Somatotype speed sprint sprinters Stand Station step straight strategy strength stride frequency stride length talent tape technique throw toes touch Track and Field training goal visual athlete walk 200 meters warm-up weight