Dictionary of Healthful Food Terms
This reference guide contains more than 1,000 alphabetized terms covering food safety, health studies, vitamins and minerals, and weight loss, all defined in language a lay reader can understand.
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3-ounce serving alcohol allergies amino acids amounts animal ANTIOXIDANT bacteria baked beans beef beta carotene beverages body calcium calories cancer carbohydrates CAROTENOIDS cause cereal cheese cholesterol contain cooked cream diabetes diarrhea diet dietary fiber digestive dried drink Drug Administration eggs enzyme excellent source fatty acids fish flavor flour folate Food Additives Food and Drug fruits and vegetables grains grams of fat greens half-cup heart disease herbs hormone ingredient iron juice label less liver low-fat magnesium meat medicine metabolism milk milligrams minerals monounsaturated natural food stores niacin nutrients nutrition nuts OMEGA-3 FATTY ACIDS percent phosphorus PHYTOCHEMICALS plant polyunsaturated potassium poultry protein Recommended Dietary Allowance riboflavin rice rich risk salt saturated fat seafood seeds sodium source of vitamin studies substances sugar supplements sweeteners tablespoon Textured vegetable protein thiamin U.S. Department U.S. Food vitamin B6 vitamin E weight weight-loss wheat zinc