Diet Failure...the Naked Truth: The Brain Chemistry Key to Losing Weight - And Keeping It Off!
In her new book diet failure?the Naked Truth Nutritional/Medical Researcher Phoenix Gilman reveals why obesity is so alarmingly prevalent, as well as depression, ADD, even type 2 diabetes and heart disease. More importantly, she discloses a safe, highly effective solution to help overcome these health conditions without the use of deadly drugs! In her progressive book, Phoenix exposes the crucial Serotonin-Insulin Connection to long-term weight loss. Clinical studies substantiate that serotonin, a major neurotransmitter, plays a critical role in our ability to lose weight?and keep it off. However, serotonin also plays a critical role (directly or indirectly) in alleviating depression, insomnia, ADD, type 2 diabetes, even high blood pressure, heart disease, and suicidal behavior. But the key to all of this is understanding how to safely maintain this neurotransmitter. Phoenix says, ?Never before have I come across such compelling information that could so dramatically help millions of people. This research is absolutely vital to overcoming obesity?and many other serious health conditions.?
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- the atkins diet program
- nutrition misleading food labels
- diet new nutrition
- chinese herbal teas
- exercise multiple sclerosis
Why 98 of All Diets Fail
Oh the Many Diets Weve Fallen Prey To
This Is NOT a Diet
How to Naturally Boost Your Serotonin
Unheard of but Why?
Storing Fat One of Insulins Many Roles
Sugar Its Sweet Addictive Nature
HighFructose Corn Syrup
Expect More from Yourself
Pharmaceutical Drugs Their Side Effects
Excellent Low GI Carbs
How to Read a Nutritional Panel
Summary of Health Tips
AspartameA DEADLY TOXIN
Obesity an Alarming Epidemic
Stimulants Not Needed
Insulin How It Affects Cholesterol
Insulin How It Affects Blood Pressure
Marketing Scams That Are Making Us Fatter Than Ever
From Petting Zoo to Dinner Table
Exercise Its Many Glorious Benefits