Diet-Step 20 Grams/20 Minutes: For Women Only!

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Medical Manor Books, 2003 - Health & Fitness - 288 pages
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Dr. Stutman is one of the foremost authorities on the medical benefits of walking and proper nutrition for good health, physical fitness and weight loss. He is the author of 7 books and numerous medical articles on diet and exercise and has been referred to and Dr. Walk. Dr. Stutman has appeared on National Radio & TV including The Today Show and Good Morning America. His books have been featured in national newspapers and magazines including Reader's Digest, Cosmopolitan, Glamour, Self, Redbook, Working Woman, New Woman, Ladies Home Journal, Family Circle, Prevention, N.Y. Times and U.S.A. Today. Dr. Stutman was formerly the spokesperson for Hush-Puppies Walking Shoes. Dr. Stutman's title -- DR WALK(R) has been trademarked - US Patent Office. He is currently practicing family medicine as a Temple University Family Practice Physician.

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Contents

SECRET FORMULA
23
HEALTH POWERHOUSE
47
BE VERY AFRAID
69
Copyright

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Ed Speer is an expert in hammock camping.

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