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60 grams addition alcohol animals atherosclerosis average avocado bacteria body bread breakfast butter calories carbo carbohydrate content CARBOHYDRATE PROTEIN FAT cells cereal certified raw milk cheese cholesterol coffee contain cooked corn cows cream cyclamate daily dairy diabetic diet Diet Dynamics diet foods drink drug dry milk solids eaten eggs emphysema equal one potato essential amino acids essential fatty acids excess fattening food industry food value fresh fruit gram counter grams of carbohydrate heart disease high in carbohydrate hydrate hydrogen insulin intake iron Kefir labels liver lose weight lunch margarine meal meat medium metabolism minerals niacin nicotinic acid nutrients obese orange juice ounces overweight pasteurized milk percent percentage pickles pounds problem processed foods Q fever Safflower oil saturated saturated fats skim milk slice soybean steak sulfonylureas sweetened tbsp tion tissue tolbutamide toxic triglycerides UGDP unsaturated vegetable oils Vitamin wheat yogurt