Diet for a New Life: 8 Steps to Weight Loss and Wellbeing

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Sageera Institute LLC, Oct 1, 2004 - Health & Fitness - 336 pages
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Mariana Bozesan's ebook is published at http://www.sageera.com, as part of the Diet for a New Life weight loss program. Prices start at $29.95 for the ebook and a one month free trial of the program. The e-book is endorsed by Dr. Deepak Chopra, Dr. Camran Nezhat, Dr. Riane Eisler, Dr. Fred Gallo, and many more.
 

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Contents

Reasons Why Crash Diets Fail
7
Unleash Your Bodymind
18
8 Steps to Weight Loss and Wellbeing
33
Table of Figures
58
Exercise Your Physical Body The Temple of Your Soul
78
Creating Health and Vitality
95
Example of Mucoid Plaque printed with the friendly
99
Creating a Life of Meaning and Fulfillment
140
Marianas Daily Health Routine
214
Testing and Measuring Weight Success
222
Rewards and Celebration
229
Weight Loss Poster
233
Conclusion
235
Diet for a New Life Menu
270
Creating a Life of Meaning Worksheet
277
Permanent Weight Success Worksheet
284

Table of Posters
153
Emotional Mastery
163
Compassionate Communication Poster
184
Achieving Lasting Weight Success
193
Inspirational Movies
290
Notes
306
Index
314
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