Diet for a Small Planet
Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Earths Labor Lost
Our Green Revolution
Sources of Pesticide Residues in
23 other sections not shown
Other editions - View all
A+ A+ A+ agricultural allowance Have ready Amino Acid Content approx Bake beef bowl bread brewer's yeast brown rice bulgur buttermilk calories casserole cereal cheddar cheese chopped complement Complementary protein corn cottage cheese cup dry cup milk cup raw brown cups whole wheat daily protein allowance dairy products deficient diet dish dry milk eaten separately Egg Protein g usable garbanzos grain gram of usable Grams of Protein ground sesame seeds honey ingredients isoleucine legumes lentils lysine meal Meat Equivalency Comparison mg mg mg milk product minutes mushrooms non-fat dry milk nutritional nuts and seeds onion optional oz steak Parmesan parsley peanut butter peas pesticides potatoes pounds powder pressure cooker protein sources Protein Table raw brown rice recipe salad sauce Saute Seafood servings average serving sesame seeds sliced soup soybeans Stir sunflower seeds taste tbsp tomatoes usable protein V2 cup vegetables wheat germ whole wheat flour yogurt