Diet for a Small Planet
Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Our Green Revolution
Sources of Pesticide Residues in
17 other sections not shown
Other editions - View all
agricultural allowance Have ready American approx B B A+ Bake bay leaf beef body bread brewer's yeast brown rice bulgur butter calories casserole celery cereal cheddar cheese chopped cloves garlic complement Complementary protein corn cottage cheese crêpes cup dry cup raw brown cups milk cups whole wheat curry daily protein allowance dairy products deficient diet dish dry milk fish fresh g usable garbanzos Garnish grain grated green ground sesame seeds ingredients intake legumes lentils livestock lysine meal meat milk product minutes mushrooms nutritional nuts and seeds oil as needed onion optional oz steak Parmesan cheese parsley peas pesticides poor world potatoes pounds powder protein sources Protein Table raw brown rice recipe salad salt and pepper sauce Sauté servings average serving sesame seeds sliced soup soybeans spinach Stir sunflower seeds taste tein thsp tomatoes tsp salt usable protein vegetables wheat germ whole wheat flour yogurt