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Earths Labor Losf
Our Green Revolution
Sources of Pesticide Residues in
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Agriculture allowance Have ready amino acid approx Bake bay leaf bread brown rice bulgur buttermilk calories casserole cereal cheddar cheese chopped cloves garlic Complementary protein cornmeal cottage cheese crépes cup dry cup peanuts cup raw brown cups milk cups whole wheat daily protein allowance dairy products diet dish dry milk eaten separately ﬁlling ﬁnd ﬁrst ﬁsh ﬂavor ﬂour fresh g usable garbanzos Garnish grain ground sesame seeds ingredients legumes lentils meal Meat Equivalency Comparison milk product minutes mushrooms non-fat dry milk nutritional nuts and seeds oil as needed onion optional oz steak Parmesan parsley peas percent pesticides potatoes pounds powder pressure cooker Protein Table raw brown rice recipe ricotta salad salt and pepper sauce Sauté servings average serving sesame seeds sliced soup soybeans spinach Stir sunﬂower seeds tbsp tein tomatoes tsp salt usable protein vegetables whole wheat flour yeast yogurt