Dietary Guidelines for Americans
This manual was developed as a resource to help teachers and caregivers of adolescents become positive role models. It gives them a basic background of nutrition and physical activity and strategies to effectively communicate healthy nutrition and physical activity messages through simple day-to-day activities. Each chapter provides innovative, in-depth tools designed to teach youth how to make smart choices. It is recommended that you review the manual and select appropriate activities and games that will be feasible and fun in your teaching environment. Your efforts can make a difference by encouraging youth to make healthy choices. No previous training is needed to incorporate these activities and games into your program. Illustrations.
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