Dieting Causes Brain Damage: How to Lose Weight Without Losing Your Mind

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Andrews McMeel Publishing, Dec 1, 2006 - Health & Fitness - 133 pages
2 Reviews
"When you start a diet, the first thing you lose is your mind." --Bradley Trevor Greive

With his trademark wit and humorous animal photographs, BTG explains that the true motivation for losing excess weight and keeping it off is purely to enjoy a better quality of life, to get the most out of our brief time on this earth.

Dieting Causes Brain Damage identifies the most common causes of weight gain as well as the perils of extreme dieting, suggesting that the number-one lesson is to "Keep your mouth shut." This reduces the number of calories consumed and stops you from constantly whining and making excuses about your appearance.

You don't need a PhD., millions of dollars, plastic surgery, a library of fad diet books, or a Day-Glo Lycra bodysuit to get into shape. Eating well, enjoying quality sleep, and getting a little exercise is the key to weight loss and personal health and fitness.

This wonderful gift book is for anyone who would like to be in better shape and could use a few laughs along the way--a uniquely refreshing guide to looking, feeling, and living well that is free from false promises, tasteless recipes, and leg warmers.


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User Review  - slphoebe -

Real cute book that is true to the purpose. Very interesting to look through all of the pictures and the correlating messages that truly can be applied to almost any individual. Definately would recommend. Read full review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- strict diests ot lose weight
- atkins diet cholesterol bad
- fluor nutrition health
- fitness equipment abdominal personal and care exercise
- abdominal fitness equipment and personal care exercise
Good Luck!

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Section 9

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About the author (2006)

Since the debut of his international bestseller The Blue Day Book, Bradley Trevor Greive has become a household name in more than 115 countries. A former Australian paratrooper, BTG left the army to pursue more creative misadventures. He has been bitten by wild monkeys and rabid bats and was accepted into Russia's cosmonaut training program-though those incidents were, by and large, unrelated. BTG spends most of his time in a tiny Tasmanian hamlet.

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