Diets Don't Work
The longtime bestseller that dispelled the myth of dieting is back in an all-new, revised edition. With his popular workbook format and personal anecdotes, Schwartz helps readers discover the real reasons why they haven't lost weight and kept it off, and teaches them methods for losing weight without dieting.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Diets Don t Work
The Diet Mentality
End Weight As A Problem Forever
7 other sections not shown
Other editions - View all
_ No _ 1.These a. b. answers anymore attention become naturally thin begin better bite of food Bob Schwartz body’s Breakthru Publishing calories can’t Chapter choice choose didn’t Diet Mentality Diets Don’t difﬁcult dinner discover doesn’t eat exactly enjoy every bite everything Exercises 5 minutes Fat and Happy fat person feel cared ﬁnd ﬁnish ﬁrst ﬁst ﬁve gain weight give happened Ifyou imaginary best friend let go level of hunger live look lose weight lost meal mother naturally thin body Naturally Thin Mentality naturally thin person NaturallyThin never overeat overweight parents personal rules pounds realized relationship seminar someone speciﬁc started stay thin stomach stop eating success tell there’s thin people eat thin person inside things my imaginary Unhappy Video wanted to lose weight problem weight-loss diet worry wouldn’t Yes _ Yes _No _ you’ll you’ve