Digest Book of Physical Fitness

Front Cover
D B I Books, Incorporated, Jan 1, 1988 - Exercise - 96 pages

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Contents

Introduction
4
Developing Flexibility
14
Muscular Strength
28
Copyright

2 other sections not shown

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About the author (1988)

Pamela Johnson, a former senior editor of Essence magazine and now a frequent contributor, is a graduate of Stanford University. She is the co-author of the novel Santa & Pete. She lives in New York City.

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