Digestive Health Now: The Four Week Plan to Heal Heartburn, Ulcers, Colitis, IBS, and More

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North Atlantic Books, 2002 - Health & Fitness - 106 pages
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Drawing on his extensive clinical experience, Andrew Gaeddert helps the reader make sense of natural healing techniques based on Chinese medicine, rotation diets, and anti-candida strategies. Case studies illustrate how the author's clients were able to reduce or eliminate their digestive problems, enjoy greater energy, and reduce discomfort. Gaeddert explores food sensitivities, developing tolerance for certain foods, and preventing food reactions. Useful appendices address obstacles to health, reducing fat intake, digestive-friendly grains, and food families. For the one out of three Americans who will have a digestive disorder in their lifetime, this is an accessible, step-by-step guide for dealing with digestive disorders.
 

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You can't print all the pages!
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Totally useless web site!

Contents

You Are Not Alone
1
Tough Responders
73
Obstacles to Health
84
DigestionFriendly Grains
91
Resources
103
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About the author (2002)

Andrew Gaeddert suffered from Crohn's disease and IBS. His search for therapies to treat his own symptoms led to the discovery of techniques which have made it possible for him to help thousands of other people. Mr. Gaeddert has studied nutrition, herbology, and Chinese medicine with masters from the U.S. and China. He has been on the protocol team of several scientific studies sponsored by the NIH Office of Alternative Medicine and the University of California. He is the author of Chinese Herbs in the Western Clinic.

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