Disconnected: How to Reconnect Our Digitally Distracted Kids

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Createspace Independent Publishing Platform, 2016 - Child development - 108 pages
Kersting explores the device-dependent world our children live in and its effects on their mental and emotional well-being. Research shows that too much time in the cyber world is re-wiring kid's brains, affecting their ability to flourish in the real world as anxiety, depression, and attention issues soar. Strategies to help reduce screen-time as well as meditative and mindfulness techniques may help our children reclaim their brains, and their lives, are provided.

About the author (2016)

Tom Kersting is a nationally renowned psychotherapist, and school counselor. He appears regularly on the most popular talk shows and news shows and has hosted television series' and shows for A&E Network, National Geographic Channel, Food Network and Oprah's Wellness Network.

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