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This is definitely a good read. I also had the priviledge to work with the author who is very talented.
It's a book worth purchasing
Very useful and insightful text, Mark offers a very practical week by week approach to both identifying and dealing with areas of anger and working through resentments, addressing thought processes and skills for self-correction, more effective communication and forgiveness. Concise, to the point, and powerful, this text is a must-have for just about anyone!