Ditch the Weight and Gain Your Life

Front Cover
Wordclay, 2008 - Health & Fitness - 184 pages
Looking for a simple, yet profound way to make a difference? Don't want to wade through all the different messages out there on how to change your self and your life? DITCH THE WEIGHT AND GAIN YOUR LIFE is a compelling reformulation of century old basic principles that helps your body detoxify, removing wastes, toxins and fats from your body. There is no harsh excersice, just get moving; no weird limited eating ideas, just the basic principles of healthy eating, with additional tried and proved remedies. Take power back to drop the weight and be what you want to be.
 

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Contents

Front Matter
10
Body
11
Back Matter
185
Back Cover
189
Spine
190
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