Ditch the Weight and Gain Your Life

Front Cover
Wordclay, 2008 - Exercise - 184 pages
1 Review
Looking for a simple, yet profound way to make a difference? Don't want to wade through all the different messages out there on how to change your self and your life? DITCH THE WEIGHT AND GAIN YOUR LIFE is a compelling reformulation of century old basic principles that helps your body detoxify, removing wastes, toxins and fats from your body. There is no harsh excersice, just get moving; no weird limited eating ideas, just the basic principles of healthy eating, with additional tried and proved remedies. Take power back to drop the weight and be what you want to be.
 

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- fitness equipment abdominal exercise personal care and
- body building death steroid
- exercise programs designed just for senior adults
- abdominal exercise fat fitness diet
- weight loss cravings pills
 

Contents

II
12
III
14
IV
23
V
33
VI
50
VII
51
VIII
58
IX
61
XIV
89
XV
90
XVI
91
XVII
112
XVIII
122
XIX
127
XX
135
XXI
145

X
64
XI
71
XII
74
XIII
80
XXII
151
XXIII
163
Copyright

Common terms and phrases

Bibliographic information