Do I Look Fat in This?: Life Doesn't Begin Five Pounds from Now
For any woman who has bonded with a stranger by complaining about how fat she feels, here is a thoughtful and inspiring guide to breaking the cycle of body criticism and creating a powerful and healthy self-image.
Let's face it, you're tired of dieting. You hate counting calories and carbs and fat grams. You're sick of the pressure to work out three times a week. Bottom line: You're tired of feeling fat.
But here's the thing: Fat is not a feeling. Happy, angry, sad -- those are feelings. When you say you feel fat, chances are you mean something else. And when you ask someone if you look fat, you're probably asking, "Am I good enough?"
Whether you're a size 2, 12, or 22, it's considered normal to hate your body. Society practically encourages it. But this discontent is really just a way of masking deeper issues such as insecurity, low self-esteem, or a longing for love and acceptance. By focusing on what others tell you are your shortcomings, you miss countless opportunities to feel connected, sexy, and powerful.
Do I Look Fat in This? brings good news: Life doesn't begin five pounds from now. In this book, acclaimed author and speaker Jessica Weiner provides real solutions to real problems, from surviving a closet meltdown when you can't find anything to wear, to how to cope with being bombarded by images of perfect-looking models.
With quizzes, guides, tools, and tips, Do I Look Fat in This? offers a step-by-step plan for creating a more fulfilling and positive life. You'll feel better about your job, your relationship, your family, your friends -- and most important, yourself.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
- herbal vaporizer
- fitness equipment care and personal exercise abdominal
- abdominal equipment exercise care and fitness personal
- sports nutrition source
- controversy on atkins diet
Decoding the Language of Fat
Do I Look Fat in This?
If I Were Thinner Hed Love Me
Thunder Thighs Run in My Family
Once I Lose Some Weight My Career Will
All of My Friends Are Hot and Im Not
But Im Just Trying to Be Healthy
Are You Sure This Doesnt Make My Butt
Sorry I Dont Speak That Language