Don't Feed Me: Gluten-free, Dairy-free Cooking

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Don't Feed Me LLC, Jan 29, 2010 - Cooking - 210 pages
Easy Gluten-free, Dairy-free Cooking. Information on Celiac disease, gluten-free ingredients, cross-contamination and Aivah's story. Over 120 delicious, easy recipes that will satisfy everyone from small child to adult.
 

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Contents

Gluten IntoleranceAllergy Symptoms
1
Gluten by any other name
5
Dairy IntoleranceAllergy Symptoms
9
Dairy by any other name
13
NonGluten Flours
17
CrossContamination
23
Finding Gluten and Dairy Information
27
Breakfast
31
Breads
49
Main Meals
63
Vegetables Salads Sides
97
Sweets
127
Miscellaneous
169
Index
181

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About the author (2010)

Joyce Nielsen has over 30 years of experience researching and cooking for food allergies and special diets. Her experience includes diets for Celiac disease, casein allergy, lactose intolerance, hyperactivity, Autism and Rheumatoid Arthritis. She believes in a holistic approach to health that deals with the whole person rather than treating isolated symptoms. She also believes "you are what you eat" and loves experimenting with new ingredients and creating new recipes. She is inspired to write for others with food allergies, to share her experiences and offer insight. Joyce lives with her three cats in St. Paul, MN.

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